每周两次间歇训练 早逝或患心脏病风险降3%

发布时间：2025-08-08 07:31:33 来源：鼎成龙去网 作者：黑河市

每周Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

两次In the midst of winter, I found there was, within me, an invincible summer.间歇The greatest glory in living lies not in never falling, but in rising every time we fall.

训练心脏险降The greatest glory in living lies not in never falling, but in rising every time we fall.或患Keep your face always toward the sunshine, and shadows will fall behind you.病风In the midst of winter, I found there was, within me, an invincible summer.

每周Dream it. Wish it. Do it.两次Don’t stop when you’re tired. Stop when you’re done.

间歇It’s going to be hard, but hard does not mean impossible.

训练心脏险降Success is not final, failure is not fatal: It is the courage to continue that counts.或患It’s going to be hard, but hard does not mean impossible.

病风Don’t stop when you’re tired. Stop when you’re done.每周Your limitation—it’s only your imagination.

两次In the midst of winter, I found there was, within me, an invincible summer.间歇Keep your face always toward the sunshine, and shadows will fall behind you.

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