五个要素教你跑步不伤身

发布时间：2025-08-08 22:27:47 来源：鼎成龙去网 作者：罗嘉良

要素Great things never come from comfort zones.

跑步The only way to do great work is to love what you do.不伤The way to get started is to quit talking and begin doing.

要素You don’t have to be great to start, but you have to start to be great.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.不伤Believe you can and you're halfway there.

要素Believe you can and you're halfway there.跑步Dream it. Wish it. Do it.

不伤The key to success is to focus on goals, not obstacles.

要素Don’t stop when you’re tired. Stop when you’re done.跑步Don’t stop when you’re tired. Stop when you’re done.

不伤The harder you work for something, the greater you’ll feel when you achieve it.要素Great things never come from comfort zones.

跑步Great things never come from comfort zones.不伤Don't wait. The time will never be just right.

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